by Michelle | Mar 14, 2020 | Uncategorized
Grad school duped me. I spent several years in grad school learning about the issues that bring people to therapy: anxiety, depression, stress. And in those several years, I was taught how the above affected the people I’d be working with. “Class, these...
by Michelle | Mar 14, 2020 | Uncategorized
I never became so interested in investing until I became a therapist. People invest money, no doubt, but there are also investments of energy: time, thoughts, emotions. It’s just that no one pays attention to the return on energy investment the way they...
by Michelle | Mar 14, 2020 | Uncategorized
When I went to grad school, I trusted that I would have the responsibility of a therapist. Little did I know that the responbility of a therapist more closely resembles that of a brain surgeon. Although, this information was not informed by my precision, steady hands...
by Michelle | Mar 2, 2020 | Uncategorized
C.P.R 101 Wanna learn how to work smarter rather than harder when it comes to handling stress? Don’t miss C.P.R. 101. We’ll gain a deeper understanding of … Coping: “OMG I CAN’T BELIEVE THIS IS HAPPENING!!!!!” Processing:...
by Michelle | Feb 24, 2020 | Uncategorized
Sometimes being a parent sucks ass. This is not something I know from personal experience. I didn’t choose to have children. However, this sentiment does come to me honestly. Mom Guilt walks into my office more than anxiety. “I just wonder if my own trauma...
