To be affected …

Prior to working as a therapist, I trusted that to be affected by hardship … tragedy … adversity … grief was normal. Being affected by life kicking your ass was normal. Who wouldn’t be affected? But what I came to find after working as a...

The longest relationship

Too many people I worked with were focused primarily on the relationships outside of themselves. The one with the boy, the girl, the thing, the job, the image they tried to present, and/or their relationship to the “shoulds.” “Because that’s...

Survival … In your face

Through the wisdom of my clients, I quickly learned that survival skills are an asset. But I didn’t know that surviving could also be a mindset. One that gets locked into an urgent state of seeking safety and stability. I also learned that life skills are a...

Women are still faking it

If women are still faking it, don’t be fooled. Men are too. The question is, what, precisely are they faking? I would’ve never believed that in the 21st century, women are still faking orgasms. But it’s not my word you have to take. It’s the...

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